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June 27, 2021
by Christopher Brace
in LGBTQ Mental Health
No Comments

LGBTQIA+ 101 with Slim N Thick W.C. Podcast

Hello everyone, You might have noticed that articles have been scarce or nonexistent the past few months. I am really excited to share another project I have been able to collaborate with two new community…

April 12, 2021
by Christopher Brace
in LGBTQ Mental Health, Sexuality and Intimacy, View All Articles
No Comments

Does Lil Nas X’s “Montero” Music Video Demonize or Celebrate Gay Sexuality?

The topic of gay sexuality has gone through a sort of evolution when we consider past and current queer representation in popular media including film, television, and music. If you haven't already seen Lil Nas…

March 26, 2021
by Christopher Brace
in LGBTQ Mental Health, View All Articles
No Comments

What is LGBTQ+ Affirmative Therapy?

Working with an LGBTQ+ affirmative therapist is an important priority for most potential clients who are part of the LGBTQ+ community. Imagine after taking the time and energy to self-reflect and make the decision to…

March 19, 2021
by Christopher Brace
in View All Articles, When Life Gets Hard
No Comments

Square Breathing- Calm Your Anxious Mind in 4 Easy Steps!

Table of ContentsWhat is Square Breathing?Why is this a useful skill?How is it done? What is Square Breathing? Square Breathing, also known as "Box Breathing", is a relaxation exercise that can be used to center…

February 18, 2021
by Christopher Brace
in View All Articles, When Life Gets Hard
No Comments

Understanding Grief: It’s Okay to not be Okay

Introduction Grief is not a pleasant emotional experience for most people. To process grief, you must be willing to open yourself to intense feelings of anger, sorrow, confusion, depression, and so on. It's no surprise…

December 7, 2020
by Christopher Brace
in View All Articles, When Life Gets Hard
No Comments

Empathy Vs Sympathy-How to Connect with a Problem Instead of “Fixing” It

Empathy has become a buzzword that is used interchangeably with sympathy, and while these two terms are related, there are big differences in practice and the outcomes that follow. To get a good handle on…

November 16, 2020
by Christopher Brace
in COVID-19, View All Articles
No Comments

Visiting Family for the Holidays? Be Safe with these 5 CDC Guidelines

Source: CDC Holiday Celebrations and Small Gatherings 2020 has been a challenging year for a lot of people this year for any number of reasons, but what is universal for all of us is the…

Men’s health- 5 reasons masturbation is healthy for you

November 15, 2020
by Christopher Brace
in Sexuality and Intimacy, View All Articles
No Comments

Men’s Health- 5 Reasons Why Masturbation is Healthy for You

Source: Men’s Health Do you enjoy masturbation? This isn't a trick question, yet there plenty of people who would vigorously shake their head no whether they do or not. For reasons that often have more…

November 5, 2020
by Christopher Brace
in Infideliy Repair, View All Articles
No Comments

5 Tasks to Complete if You Find Out Your Partner Cheated

You never thought you would have to find out that your partner has been unfaithful. The shock, numbness, anger, and confusion are all hitting at the full force of a cartoon anvil, but the full…

October 28, 2020
by Christopher Brace
in View All Articles, Infideliy Repair
No Comments

Now What? 5 Tips for Surviving Infidelity

Surviving infidelity for many seems like an impossible task. Whether you have been unfaithful and your partner is now aware, or you are just now finding out that your partner has been unfaithful, this post…

October 22, 2020
by Christopher Brace
in Infideliy Repair, View All Articles
No Comments

Is This Cheating?

Cheating is more or less universally frowned upon. So why is it that most people have different answers for what constitutes as cheating? To be clear, I’m not talking about cheating on an exam in…

October 20, 2020
by Christopher Brace
in View All Articles
No Comments

Domestic Violence Awareness Month

October is Domestic Violence Awareness Month. This is an important month to #TakeAStand and raise awareness that this issue still impacts countless individuals and their families by extension each year. “Take A Stand” also refers…

LGBTQIA+ 101 with Slim N Thick W.C. Podcast June 27, 2021
Hello everyone, You might have noticed that articles have been scarce or nonexistent the past few months. I am really excited to share another project I have been able to […]
Christopher Brace
Does Lil Nas X’s “Montero” Music Video Demonize or Celebrate Gay Sexuality? April 12, 2021
The topic of gay sexuality has gone through a sort of evolution when we consider past and current queer representation in popular media including film, television, and music. If you […]
Christopher Brace
What is LGBTQ+ Affirmative Therapy? March 26, 2021
Working with an LGBTQ+ affirmative therapist is an important priority for most potential clients who are part of the LGBTQ+ community. Imagine after taking the time and energy to self-reflect […]
Christopher Brace
Square Breathing- Calm Your Anxious Mind in 4 Easy Steps! March 19, 2021
What is Square Breathing? Square Breathing, also known as “Box Breathing“, is a relaxation exercise that can be used to center yourself when you feel overwhelmed and act as a […]
Christopher Brace
Understanding Grief: It’s Okay to not be Okay February 19, 2021
Introduction Grief is not a pleasant emotional experience for most people. To process grief, you must be willing to open yourself to intense feelings of anger, sorrow, confusion, depression, and […]
Christopher Brace
Empathy Vs Sympathy-How to Connect with a Problem Instead of “Fixing” It December 8, 2020
Empathy has become a buzzword that is used interchangeably with sympathy, and while these two terms are related, there are big differences in practice and the outcomes that follow. To […]
Christopher Brace
Visiting Family for the Holidays? Be Safe with these 5 CDC Guidelines November 16, 2020
Source: CDC Holiday Celebrations and Small Gatherings 2020 has been a challenging year for a lot of people this year for any number of reasons, but what is universal for […]
Christopher Brace
Men’s Health- 5 Reasons Why Masturbation is Healthy for You November 15, 2020
Do you enjoy masturbation? This isn't a trick question, yet there plenty of people who would vigorously shake their head no whether they do or not. For reasons that often have more to do with personal values and stigma, masturbation has been a taboo subject for centuries. In this article, I will give you 5 […]
Christopher Brace
5 Tasks to Complete if You Find Out Your Partner Cheated November 5, 2020
You never thought you would have to find out that your partner has been unfaithful. The shock, numbness, anger, and confusion are all hitting at the full force of a […]
Christopher Brace
Now What? 5 Tips for Surviving Infidelity October 28, 2020
Surviving infidelity for many seems like an impossible task. Whether you have been unfaithful and your partner is now aware, or you are just now finding out that your partner has been unfaithful, this post is meant for you. Use these 5 tips in the early stages of affair recovery. If you are a couple […]
Christopher Brace

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